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Dialed-In Coaching Intake Form

Let’s talk about your goals, your time, and how serious you are….

First off- this is not a in person training program. If you need a cheap coach to teach you how to use machines, there is YouTube and 50$/hour trainers for that.

What I coach on is strategy, technique, behavior, nutrition, the specifics that really make things work. That make results pop. If you don’t know the basics yet- either come back later, hire a gym trainer, or take to YouTube.

This is if you’re sick of second-guessing your plan. If you’re tired of spinning your wheels, sorting through all the info, and wondering why nothing ever really works, we can change that.

Busy? Doesn’t matter. That’s most of us. This is built to work WITH your life, not against it.

Just be real with me below - and I’ll build something that doesn’t just “fit,” but actually reboots the way you move, feel, and carry yourself.

I'll use this to personalize a fitness and nutrition plan for you, specifically YOU 🫵